This Week's Track Schedule:
Monday--Long Run
Tuesday--Quality Day (TBD based on weather)
Wednesday--SIP Day. Morning Practice! Recovery Run. Coaches bring breakfast.
Thursday--Quality Day (TBD based on weather)
Friday--Morning Practice. Sophomores bring fruit; Freshies bring good carbs/protein
Saturday--Varsity--Wheeling Invite! Bus LEAVES at 6:30. T-shirts are $15. Admission for fans is $5
Non-racers: 7-9:30 Practice--Recovery plus hills.

Click here to check out our race schedule for the season. Note: Women do NOT go to Peoria. 
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