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@ Home vs. Warren & Stevenson

4/26/2015

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Mother Nature showed her true colors today, and she showed the newbees what track weather USUALLY feels like.  Although the D-Crew had a good attitude about the situation, the day proved one truth:  we need to have longer warm-ups on days like this in order to race the way we want.  With that lesson learned, there were a few highlights to the day:


In the 4X800, Lainey and Shayla each ran solid legs for their respective relays.  In the 3200, these newbees to the race--Jacqueline, Alexia, Helen, Julia, and Syra--all raced with focus and overcame their fears of the race.  The open 800 was home to some PRs, including Lissette, Tianna and Angy.  Great work, ladies!  In the 1600, there were also several PRs, including Holly, Lissette, Shayla, Tianna, Monica, Olivia, and Lauren. Excellent work to all of you! 


To conclude the meet, our 4X400 of Lainey, Karyn, Syra, and Jacqueline won for the day!  Nice run, women!  
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  • Home
  • What is ZBXC/DC?
    • FAQs
    • Informational Links
    • Shiloh Woods--Home Course
    • Information about meets
  • Our History
    • XC Post Season Qualifiers
    • The Top Ten
    • Track Records
    • Alumni News
  • Links 2022
  • Meet Blogs
    • XC 2022
    • Track & Field 2022
    • XC 2021
    • 2020 XC Blog
    • 2020 Track Blog
    • XC 2019
    • Track 2019
    • XC 2018
    • Track 2018
    • XC 2017
    • XC 2016
    • XC Race Blog 2015 >
      • XC Race Blog 2014
      • XC Race Blog 2013
      • XC Race Blog Archives
    • 2016 Track >
      • Track Blog 2015 >
        • Track Race Blog 2014
        • Track Race Blog Archives
  • Nutrition
  • Bee Linked XC Classic